Nerve supplements are nutrition that helps you avoid or cures nerve damage and conditions caused due to nerve damage.
Damage to the motor, sensory or autonomic nerves results in stinging, pain, swelling, burning, hypersensitivity or even loss of sensation.
When there is damage to a myriad nerve outside of the brain or spinal cord then it is termed as nerve damage.
Nerve damage may give feeling to someone is pricking pins or needles or sometimes you may feel that the part is completely dead or numb.
Nerve supplements help in treating these nerve damages and play a major role in the prevention of the above-mentioned conditions.
Sometimes the damage could be greater and might not be cured by just supplements.
Nerve Supplements Good For Your Health
These key nerve supplements are completely natural and can have a variety of health benefits. Check them out
Alpha Lipolic Acid or ALA
This is a powerful antioxidant, which is fat as well as water-soluble, and it works by neutralizing free radicals. It is effective to target free radicals in the blood as well as the tissues.
It reverses the effect caused by spikes in the blood sugar, which can lead to the generation of free radicals and nerve damage. It also helps to manage blood sugar levels.
An intake of 50-100 mg of ALA is recommended to prevent nerve damage. Diabetics may take up to 600 mg daily.
This natural vitamin is present in several plants and animal products and is necessary for the production of neurotransmitters.
Nerve supplements containing Vitamin B12 can help with chronic or acute nerve pain as they contain serotonin, which is a neurotransmitter.
It can help you uplift your mood and also works for bone loss in women and poor memory in old people. You need a dose of 2.4 mcg of this supplement daily.
Meats, potatoes, non-citrus fruits and starchy vegetables are a rich source of Vitamin B6. It benefits the functioning of the nerve and synthesizes neurotransmitters like dopamine and serotonin.
It is also good for heart health and deficiency of this vitamin can lead to some type of cancer and memory loss.
If you are not getting enough amount of Vitamin B6 from food then a dose less than 100mg per day is safe.
These compounds are known to reduce free radicals. They are present in green vegetables, brightly colored fruits, spices, and tea. These compounds are immensely required for the healthy immune system.
They fight with nerve-damaging free radicals and improve nerve health. A balanced formula of anti-oxidant contains 400 IU natural vitamin E, 500-1000 mg Vitamin C, and at least 200-mcg selenium.
If required you can also check out the supplement Nerve Renew.
These fatty acids are present in cold-water fishes, green vegetables, hemp seed oil, walnuts, and flaxseed oil. They play a vital role in the functioning of brain cells and neurotransmitter.
They play a major role in maintaining healthy cholesterol, brain health, blood pressure, and preventing nerve damage.
The improve nerve density and transmission power of nerves. A dose of 250-800mg EPA and 100-1000mg DHA is sufficient daily.
You can try out these amazing nerve supplements that play a major role in preventing nerve damage and keeps your nerve healthy.
Buy nerve supplements today and take your nerve health under control. Check out the supplement Nerve Renew that contains several natural and essential nerve supplements.